You've tried everything.
The calorie counting. The "eat less, move more" advice. The restrictive diets that worked... until they didn't. Maybe you even lost weight, only to watch it return, bringing frustration, guilt, and that nagging question: What's wrong with me? Here's what nobody's telling you: Nothing is wrong with you. Something is wrong with the advice. The truth is, 95% of diets fail within five years. Not because you lack willpower, but because they treat weight as the problem when it's actually a symptom. Your body is sending you signals that something deeper is out of balance: stubborn weight, constant cravings, exhaustion, poor sleep
What if, instead of fighting your body, you learned to work with it?
Statera is a 12-week programme that goes beyond outdated diet culture. We address the root causes: hormonal imbalances, inflammation, gut health, blood sugar dysregulation, and your emotional relationship with food. Through education and practical tools, you'll finally understand why your body holds onto weight and exactly what it needs to let it go for good.
Meet the team behind Statera
Statera was created by Roseway Labs, a trusted pharmacy and collective of nutritionists, pharmacists, and health experts with decades of combined experience. We've seen firsthand how education (not rigid meal plans or weightloss medication alone) creates lasting change. This programme gives you the knowledge to understand your body and finally take control of your health.
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Introducing: Statera
11 Video Training Modules
37 Downloadable Worksheets + Tools
Lifetime Access to the Course
Get started today
Enrol today with a one-time payment of £97. If after 30 days you feel Statera isn’t the right fit for you, we’ll give you a full refund. *Terms and Conditions apply
£97.00
Throughout the course, you'll receive access to:
Weekly Tracker to monitor how your health improvements are affecting your wellbeing
Supplement & Testing recommendations
Delicious Recipes to support your health journey
You'll also have built-in Implementation Breaks (Weeks 2, 5, 8, and 10) to consolidate your learning, integrate new habits, and let changes take root before moving forward.
Week 1 - The Statera Philosophy
Discover why weight is a symptom, not the problem. You'll assess your unique imbalance patterns and begin tracking without restriction.
Week 2 - Implementation Break
Space to integrate what you've learned, reflect on your patterns, and begin implementing small changes without overwhelm.
Week 3 - Nutrition Essentials: Build Balanced, Satisfying Meals
Learn to build truly satisfying meals by understanding how macronutrients work together to stabilise energy, reduce cravings, and support metabolism.
Week 4 - Hormones in Harmony
Understand how insulin, cortisol, leptin, thyroid, and sex hormones directly impact weight, energy, and metabolism, and learn practical ways to restore balance.
Week 5 - Implementation Break
Time to check in on your hormonal balance, consolidate your strategies, and let new habits take root.
Week 6 - Strengthen Gut Health and Detox
Understand how your digestive system, gut bacteria, and liver work together, and learn practical ways to support your body's natural detoxification processes.
Week 7 - Reduce Inflammation, Restore Energy
Understand how your digestive system, gut bacteria, and liver work together, and learn practical ways to support your body's natural detoxification processes.
Week 8 - Implementation Break
A pause to catch up, consolidate your learning, and let new habits become part of your routine.
Week 9 - Daily Balance: Hydrate, Move, & Sleep Better
Learn how hydration, movement, and sleep directly impact your metabolism and hormones, and discover practical strategies that support rather than stress your body.
Week 10 - Implementation Break
Space to solidify your daily habits around hydration, movement, and sleep before the final phase.
Week 11 - Emotions, Hunger, and Mindful Choices
Learn to distinguish between physical hunger and emotional needs, break automatic eating patterns, and reconnect with your body's natural signals.
Week 12 - Your Statera Wellness Plan: Creating Sustainable Balance
Bring everything together into a personalised plan you can maintain for life, with strategies for navigating holidays, stress, and life's inevitable disruptions.
Ready to start your journey?
When you enrol in Statera, you'll receive immediate access to the complete programme. Once registered, you'll receive a welcome email with your login details and instructions for accessing the learning portal. You can begin Week 1 straight away and move through the programme at your own pace. If you have questions at any point, our team is here to support you.
STATERA
Lifetime access to 12 week online course Toolkit of 37 worksheets, checklists, and resources Supplement and testing recommendations to support your individual needs Recipe ideas to support your health 1 payment of £97
£97.00
Our 30-day commitment to you
We're confident in the power of this programme when you engage with the material and put it into practice. If within the first 30 days you've completed the work (watched the videos and used the tools) but feel Statera isn't the right fit for you, simply email us and ask our team for a full refund. Please note terms and conditions apply. We're committed to helping you find balance and begin understanding your body.
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Your bonus for staying committed
Stay with the programme beyond 30 days and you'll receive a bonus recipe book with additional meal ideas to keep your nutrition varied and delicious.
Frequently Asked Questions
When will I have access to the programme material?
You'll receive immediate access to the entire programme as soon as you enrol. You can work through it at your own pace, and you'll have lifetime access to all materials. You can revisit any module whenever you need a refresher.
What if I need support or have questions during the programme?
Our team is here to help. If you have questions about accessing the materials or need technical support, simply email us at [email protected]. For questions about implementing what you're learning, we recommend working through the materials thoroughly. The answers to most questions emerge as you progress through the modules and use the tools provided.
Is this programme suitable if I'm on GLP-1 medications or coming off them?
Yes. Statera works alongside any weight management approach, including medications. You'll gain education and tools to support sustainable health regardless of your medication status.
You deserve to understand your body
For too long, you've been told that weight management is simple: eat less, move more, have more willpower. But you've tried that. It didn't work. Or it worked temporarily, until it didn't. The problem was never you. The problem was the advice. Your body is sending you signals: stubborn weight, constant cravings, exhaustion, poor sleep, inflammation. These aren't failures. They're messages that something deeper needs attention. Statera gives you the knowledge to decode those messages. Over 12 weeks, you'll understand why your body holds onto weight, how your hormones affect metabolism, what your gut health has to do with inflammation, and how stress, sleep, and your emotional relationship with food all play a role. You'll learn to work with your body instead of fighting against it. You've tried restriction. You've tried willpower. Now try understanding.
Join Statera today
Start your journey toward lasting balance. With our 30-day money-back guarantee, there's no risk, only the opportunity to finally understand what your body has been trying to tell you.
£97.00
Important health information
The Statera programme is designed for general education and wellbeing purposes only and does not provide medical advice or replace care from a qualified healthcare professional. Results differ from person to person, and we cannot guarantee specific outcomes such as weight loss or health improvements. You should consult your GP or healthcare professional before participating if you have a medical or mental health condition, take medication, have specific dietary needs, are pregnant or breastfeeding, have recently undergone weight-loss surgery, have a history of disordered eating, or have been advised not to pursue dietary or lifestyle changes. The Statera programme does not diagnose, treat, cure, or prevent any medical condition. By enrolling, you acknowledge that participation is voluntary and that you accept personal responsibility for your health and wellbeing.